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Author: melsholisticlifestyle

Chocolate Chip Protein Cookies

Posted on 10/23/202210/23/2022 by melsholisticlifestyle

Chocolate Chip Protein Cookies  I don’t know what it is about the fall and winter season, but cookies are a must have this time of the year. Unfortunately most store

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Recipes dairy free, Gluten free, Protein Cookies

How To Do A Gentle Detox

Posted on 10/22/202201/17/2025 by melsholisticlifestyle

* This page contains affiliate links and we may earn a small commission at no additional cost to you. Learn more at our  brand partners  page.  What Is A Gentle

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Blog detox, detoxing, Gentle Detox, heavy metals, parasites

The Truth Behind Breast Cancer Awareness

Posted on 10/11/202210/11/2022 by melsholisticlifestyle

  True Breast Cancer Awareness  October is breast cancer awareness month. I’m sure you’ve seen that infamous pink ribbon all over the internet and throughout your favorite stores. I’m here

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Blog Breast cancer, thermography, toxins

The Toxic Truth About Processed Food

Posted on 10/08/2022 by melsholisticlifestyle

WHAT IS REALLY IN PROCESSED FOOD? When you look at the ingredients in products like cereals, chips, crackers, or macaroni and cheese, and other processed food, have you ever stopped

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Blog processed foods, toxins

Gluten Free Sourdough Bread

Posted on 10/02/202210/02/2022 by melsholisticlifestyle

Gluten Free Sourdough Bread   When we went gluten free several years ago one of the things I missed most was homemade bread, but more specifically homemade sourdough. Not only

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Recipes Gluten free, gluten free sourdough bread

The toxic truth about candles

Posted on 10/01/202210/01/2022 by melsholisticlifestyle

Who doesn’t love candles? Who doesn’t love candles? The aromas, the ambiance. Whether you’re adding a little mood lighting to a romantic dinner or brightening up your decor, it’s safe

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Blog candles, Essential oils, toxins

Essential Oils 101

Posted on 09/25/2022 by melsholisticlifestyle

Essential oils basics If you’re new to the natural and holistic world essential oils may seem intimidating. Even for those who are not new to holistic living there may still

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Blog Essential oils

DIY Natural Chest Rub

Posted on 09/23/202201/16/2025 by melsholisticlifestyle

*This page contains affiliate links and we may earn a small commission at no additional cost to you. Learn more at our brand partners page.

D.I.Y DIY, Natural chest rub

DIY Natural Muscle Rub

Posted on 09/22/202209/24/2022 by melsholisticlifestyle

Natural muscle rub   Whether you’re an athlete, a mom chasing after kids, or you slept on your neck funny, we all get sore and tight muscles from time to

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D.I.Y DIY, natural, natural muscle rub

DIY Natural Bug Spray

Posted on 09/19/202209/24/2022 by melsholisticlifestyle

Diy natural bug spray Getting bit by bugs is no fun. They itch like crazy and can sometimes even be painful. Some bugs like ticks and mosquitos can spread diseases,

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D.I.Y DIY, Natural Bug Spray
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